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  • 2 minutes

How Can You Improve Your Brain Health? Expert Tips from Dr. Casad

How’s your brain’s health? As Dr. Casad said in a recent video, “I tell everybody I just don’t want to outlive my brain.
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  • 2 minutes

What Is Insulin Resistance? Health Tips from Dr. Casad

Insulin resistance is a key factor in metabolic health. It’s the basis for so many diseases, including obesity, cancer, heart disease, metabolic syndrome, and type 2 diabetes.
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  • 2 minutes

All About Estrogen: Health Tips from Dr. Casad

As part of our commitment to your health and wellness, Dr. Casad created a series of video health tips she calls “Wisdom Wednesdays.”
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  • 2 minutes

How to Stay Strong and Healthy: Expert Health Tips from Dr. Casad

We’re dedicated to helping you stay as healthy as possible for a lifetime. As part of that commitment, Dr. Casad created a series of video health tips she calls “Wisdom Wednesdays.”
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