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The Medical Journal

Expert research and science-backed information for your health and well-being.

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woman-smiling
  • 6 minutes

Insulin Resistance

Insulin is a hormone that is very important to overall health over the course of your lifetime. Unfortunately, it’s something that’s always regular checked by the vast majority of the medical community so you may not realize that you’re having issues with it.
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sleeping-girl
  • 3 minutes

Secrets to Improving Sleep

Most of us think of sleep as a way to decompress from a long, often hectic day.  We can rest our bodies and clear our minds in an effort to be ready to start all over again the following day.
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mood
  • 2 minutes

Does Your Immune System Affect Your Mood?

Your immune system is complex. It requires balance to distinguish between healthy and harmful cells to protect your body from pathogens.
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man-smiling
  • 2 minutes

Can Men Benefit from Hormone Therapy?

Hormone replacement therapy and age often go hand-in-hand with women’s health issues, but females aren’t the only gender to undergo changes over the years.
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